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miles and miles of sun | endless roads twist on

Three weeks in.

- Weight's been hovering around 170 lbs for the past couple of weeks, but considering I spiked up to 176 not long after starting, I'll call that okay. Lowest so far was two days ago, at 168.8.

- Waist is down 2.5", been shaving a bit off thighs and hips while calves, forearms, and biceps are growing. Chest got slightly larger, same this week as last week, but I swear it's flattening out and my nipples are further apart than they used to be. Maybe I should be tracking that as an extra measurement.

- Haven't slipped more than 10g of carbs over my daily limit any day after the first couple. Kind of miss sweets, kind of don't; usually a couple grapes or a chunk or two of pineapple at work are enough to sate cravings.

- Need to invest in new weight plates soon; even just two to four 10-lbers would help. Mostly for my legs, since my hamstring curls are quickly catching up to the max amount of my tiny plates I can cram onto the post on my bench for that exercise, and calf raises are burning through rep increases using what I've got, as well. Would be nice to have one to hold for swiss ball curls, too.

- I think this is the easiest kettlebell swings have ever been for me, and I'm thinking of increasing the time I do them in warmups. Get-ups are starting to graduate to higher weights; I've been using a dumbbell to get form down before I go full blast with the kettle on those, should be there in another week or two.

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